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Colin Poche

#41 - Relief Pitcher

Washington Nationals

Bats / Throws Left / Left
Date of Birth 1/17/1994 (31)
Height, Weight 6'3", 225 lb
Hometown Flower Mound, TX

2025 Season Stats

MLB Rank MLB Average
Sv IP ERA WHIP K% BB%
0 1.0 54.00 6.00 25.0% 50.0%
14th 0
Sv
104th 1
IP
126th 5.33
ERA
122nd 1.58
WHIP
59th 25.6%
K%
128th 9.7%
BB%
FB MPH SwStr% CSW% Str-ICR MTK% PLV PLA
91.8 5.6% 33.3% 33.3% 5.6% 4.22 6.18
95th 95.0
FB MPH
100th 12.2%
SwStr%
41st 29.4%
CSW%
-
Str-ICR
74th 6.0%
MTK%
125th 4.98
PLV
4th -
PLA

Articles

9/26/2024Fantasy Baseball Relief Pitcher Rankings - 9/26/24 Depth ChartJustin Perri

9/25/2024Fantasy Baseball Relief Pitcher Rankings - 9/25/24 Depth ChartScott McDermott

9/18/2024Fantasy Baseball Relief Pitcher Rankings - 9/18/24 Depth ChartScott McDermott

9/17/2024Fantasy Baseball Relief Pitcher Rankings - 9/17/24 Depth ChartBenjamin Haller

9/12/2024Fantasy Baseball Relief Pitcher Rankings - 9/12/24 Depth ChartJustin Perri

See More Articles
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Colin Poche Overview

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team G GS IP W-L Sv Hld ERA WHIP xERA FIP xFIP PLA K% BB% H/9 HR/9 BABIP HR/FB% LOB% ICR GB% SwStr% CSW% IPR PLV
2019 TB 51 0 51.2 5-5 2 16 4.70 1.01 - 4.09 - - 34.8% 9.2% 5.7 1.57 .238 - 67.6% - - 18.6% 32.0% 0.72 -
2022 TB 65 0 58.2 4-2 7 23 3.99 1.16 3.62 4.56 4.11 3.13 26.1% 9.0% 7.1 1.69 .238 15.5% 72.8% 35.4% 34.8% 14.4% 28.2% 0.54 5.06
2023 TB 66 0 60.2 12-3 1 22 2.23 1.09 2.59 3.34 4.71 3.13 24.8% 9.8% 6.2 0.59 .247 5.5% 81.4% 30.0% 35.6% 14.1% 29.3% 0.52 5.04
2024 TB 43 0 37.1 1-2 2 20 3.86 1.15 3.87 4.89 4.67 3.26 21.6% 8.5% 7.2 1.69 .230 14.3% 81.3% 33.6% 36.4% 11.2% 25.6% 0.37 4.88
2025 WSH 2 0 1.0 0-2 0 0 54.00 6.00 5.97 10.71 10.71 6.18 25.0% 50.0% 18.0 0.00 1.000 - 0.0% 100.0% 0.0% 5.6% 33.3% 0.44 4.22
RP MLB Percentile 0 0 8 0-0 0 0 3 5 - 9 - 88 41 0 18 15 5 - 0 32 - 23 61 - 3
RP MLB AVG 1 0 1.0 0-0 0 0 5.33 1.58 - 9.43 - 4.40 25.6% 9.7% 8.3 1.75 .245 15.6% 72.8% 49.5% 45.4% 12.2% 29.4% 0.56 4.98
Career 227 0 209.1 22-14 12 81 3.87 1.12 - - - 2.40 27.0% 9.4% 6.6 1.33 .241 16.1% 73.0% 26.3% 35.4% 14.9% 29.1% 0.56 5.01

Colin Poche Repertoire

2019 2022 2023 2024 2025 All
Hide MLB Percentile | Hide MLB Average
Year Usage% MPH Zone% O-Sw% Str% SwStr% CS% CSW% Str-ICR GB% FB% ICR HR/FB% AVG BABIP HL HP MTK% PLV
2025 72.2% 91.8 46.2% 0.0% 38.5% 7.7% 23.1% 30.8% - - - - - .000 - 0 0.3 0.0% 4.53
RP MLB Percentile 93 7 38 0 5 42 75 63 - - - - - 50 - 74 32 41 27
RP MLB AVG 45.5% 95.0 52.3% 31.2% 66.9% 10.5% 15.2% 25.6% 48.1% 32.0% 45.6% 66.0% 16.1% .254 .268 +0 0.1 5.3% 4.97

Strike Zone Plot

2025 Season vs. All
Four-Seamer
home plate
MLB Rank MLB Average
Usage% MPH SwStr% CSW% Str% AVG HC% xMov yMov
72.2% 91.8 7.7% 30.8% 38.5% .000 - 1.3 11.5
7th 45.5%
Usage%
95th 95.0
MPH
60th 10.5%
SwStr%
36th 25.6%
CSW%
99th 66.9%
Str%
1st .254
AVG
33.9%
HC%
98th 4.9
xMov
8th 9.5
yMov

Colin Poche Game Log

Colin Poche Standard

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team G GS IP W-L QS Sv Hld P Strikes Balls TBF H 1B 2B 3B HR K BB HB WP
2019 TB 51 0 51.2 5-5 0 2 16 870 583 287 207 33 17 6 1 9 72 19 5 2
2022 TB 65 0 58.2 4-2 0 7 23 974 635 339 245 46 26 8 1 11 64 22 1 4
2023 TB 66 0 60.2 12-3 0 1 22 927 593 334 246 42 27 10 1 4 61 24 1 3
2024 TB 43 0 37.1 1-2 0 2 20 543 339 204 153 30 20 3 0 7 33 13 0 1
2025 WSH 2 0 1.0 0-2 0 0 0 18 8 10 4 1 1 0 0 0 1 2 0 0
RP MLB Percentile 0 0 8 0-0 0 0 0 40 19 28 27 26 15 17 2 17 20 3 8 5
RP MLB AVG 1 0 1.0 0-0 0 0 0 22 14 8 5 1 1 0 0 0 1 1 0 0
Career 227 0 209.1 22-14 0 12 81 3,332 2,158 1,174 855 152 91 27 3 31 231 80 7 10

Colin Poche Advanced

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team K% BB% AVG SLG OPS wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA xERA
2019 TB 34.8% 9.2% .181 .374 .651 .279 .238 .300 - - - - - - - -
2022 TB 26.1% 9.0% .211 .408 .690 .299 .238 .291 .211 .298 .239 .361 85.7 83.7 22.1 3.62
2023 TB 24.8% 9.8% .194 .306 .581 .258 .247 .266 .180 .243 .228 .265 85.9 84.6 20.1 2.59
2024 TB 21.6% 8.5% .217 .391 .672 .287 .230 .280 .218 .300 .230 .353 89.9 88.7 19.3 3.87
2025 WSH 25.0% 50.0% .500 .500 1.250 .567 1.000 1.000 .500 .567 1.000 .887 96.0 - 15.0 5.97
RP MLB Percentile 41 0 8 25 14 12 5 3 8 11 3 9 26 - 51 -
RP MLB AVG 25.6% 9.7% .211 .376 .666 .292 .245 .282 .208 .289 .241 .335 88.5 88.5 12.2 -
Career 27.0% 9.4% .201 .368 .649 .286 .241 .285 .180 .268 .234 .328 86.8 85.3 20.6 -

Colin Poche Pitch › Mix

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team FF% (MPH) SI% (MPH) FC% (MPH) SL% (MPH) ST% (MPH) CB% (MPH) CH% (MPH) FS% (MPH) KN% (MPH) Fastball% Secondary%
2019 TB 53.0% (93.0) - - - - 4.7% (83.7) - 1.0% (82.8) - 53.0% 5.7%
2022 TB 77.7% (93.2) - - 0.1% (81.2) - 22.2% (78.9) - - - 77.7% 22.3%
2023 TB 65.0% (92.5) - - 35.0% (84.6) - - - - - 65.0% 35.0%
2024 TB 68.1% (91.2) - - 31.9% (83.1) - - - - - 68.1% 31.9%
2025 WSH 72.2% (91.8) - - 22.2% (82.2) - 5.6% (80.0) - - - 72.2% 27.8%
RP MLB Percentile 93 (7) - - - - - - - - - -
RP MLB AVG 45.5% (95.0) 45.2% (94.0) 38.7% (90.1) 39.9% (86.0) 37.0% (81.9) 30.4% (81.8) 35.9% (86.2) 34.0% (86.7) - (-) 48.0% 51.8%
Career 66.1% (92.6) - - 15.1% (84.0) - 7.7% (79.7) - 0.3% (82.8) - 66.1% 23.1%

Colin Poche Pitch › Results

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team FF CSW% SI CSW% FC CSW% SL CSW% ST CSW% CB CSW% CH CSW% FS CSW% KN CSW% Fastball CSW% Secondary CSW%
2019 TB 33.8% (90) - - - - 31.7% (10) - 0.0% (0) - 33.8% 244.0%
2022 TB 27.5% (110) - - 0.0% (0) - 31.0% (30) - - - 27.5% 30.9%
2023 TB 27.9% (63) - - 32.1% (68) - - - - - 27.9% 32.1%
2024 TB 23.0% (29) - - 31.2% (32) - - - - - 23.0% 31.2%
2025 WSH 30.8% (1) - - 50.0% (0) - 0.0% (0) - - - 30.8% 40.0%
RP MLB Percentile 63 (7) - - 11 (90) - 96 (96) - - - - -
RP MLB AVG 25.6% (-) 29.8% (-) 31.0% (-) 31.7% (-) 28.0% (-) 27.2% (-) 25.5% (-) 25.4% (-) - (-) - -
Career 28.2% (293) - - 31.9% (100) - 31.0% (40) - 0.0% (0) - 28.2% 45.4%

Colin Poche Batted Ball › Contact

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team GB% LD% FB% PU% SS% Pull% Cent% Oppo% Foul Str% PC% Fl&B% Solid% Brl% ICR
2019 TB - - - - - - - - 22.3% - - - - -
2022 TB 34.8% 20.3% 44.9% 18.4% 35.4% 44.9% 28.5% 26.6% 20.7% 64.5% 21.5% 6.3% 7.6% 35.4%
2023 TB 35.6% 18.8% 45.6% 18.1% 29.4% 41.3% 32.5% 26.3% 17.4% 70.0% 20.0% 5.0% 5.0% 30.0%
2024 TB 36.4% 17.8% 45.8% 16.8% 29.9% 45.8% 33.6% 20.6% 17.1% 66.3% 21.5% 3.7% 8.4% 33.6%
2025 WSH 0.0% 100.0% 0.0% 0.0% 100.0% 100.0% 0.0% 0.0% 5.6% 0.0% 100.0% 0.0% 0.0% 100.0%
RP MLB Percentile - 3 0 0 3 84 0 0 8 - 3 24 24 32
RP MLB AVG 45.4% 18.6% 36.0% 8.9% 32.3% 41.8% 32.9% 25.3% 19.1% 65.1% 19.9% 6.8% 8.2% 49.5%
Career 35.4% 19.2% 45.3% 17.8% 31.9% 43.9% 31.2% 24.9% 19.5% 66.8% 21.1% 5.2% 6.8% 26.3%

Colin Poche Batted Ball › Outcomes

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team AVG wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA HR/FB ICR IPA%
2019 TB .181 .279 .238 .300 - - - - - - - - - -
2022 TB .211 .299 .238 .291 .211 .298 .239 .361 85.7 83.7 22.1 15.5% 35.4% 22.9%
2023 TB .194 .258 .247 .266 .180 .243 .228 .265 85.9 84.6 20.1 5.5% 30.0% 19.5%
2024 TB .217 .287 .230 .280 .218 .300 .230 .353 89.9 88.7 19.3 14.3% 33.6% 23.5%
2025 WSH .500 .567 1.000 1.000 .500 .567 1.000 .887 96.0 - 15.0 - 100.0% 25.0%
RP MLB Percentile 8 12 5 3 8 11 3 9 26 - 51 - 32 64
RP MLB AVG .211 .292 .245 .282 .208 .289 .241 .335 88.5 88.5 12.2 15.6% 49.5% 32.3%
Career .201 .286 .241 .285 .180 .268 .234 .328 86.8 85.3 20.6 16.1% 26.3% 16.5%

Colin Poche Approach › Plate Discipline

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team Zone% Str% Swing% O-Sw% Whiff% Foul Str% Con% Z-Con% O-Con% CS% SwStr% CSW% BIP% PLUS% IPR Str-ICR
2019 TB - 67.0% 53.7% - 34.7% 22.3% 65.3% - - 13.3% 18.6% 32.0% 12.8% 63.2% 0.72 -
2022 TB 43.5% 65.2% 51.3% 35.3% 28.0% 20.7% 72.0% 76.1% 65.5% 13.9% 14.4% 28.2% 16.2% 60.5% 0.54 53.7%
2023 TB 43.9% 64.0% 48.8% 34.0% 29.0% 17.4% 71.0% 80.4% 56.5% 15.2% 14.1% 29.3% 17.3% 59.4% 0.52 53.6%
2024 TB 44.6% 62.4% 48.1% 28.2% 23.4% 17.1% 76.6% 83.5% 62.4% 14.4% 11.2% 25.6% 19.7% 56.9% 0.37 49.2%
2025 WSH 44.4% 44.4% 16.7% 0.0% 33.3% 5.6% 66.7% 66.7% - 27.8% 5.6% 33.3% 5.6% 38.9% 0.44 33.3%
RP MLB Percentile 38 2 1 0 68 8 68 78 - 88 23 61 - 2 - -
RP MLB AVG 47.7% 65.6% 48.5% 31.3% 24.8% 19.1% 75.2% 81.7% 61.5% 17.1% 12.2% 29.4% 17.2% 60.9% 0.56 49.9%
Career 32.4% 64.8% 50.5% 33.0% 29.4% 19.5% 70.6% 79.3% 61.4% 14.3% 14.9% 29.1% 16.1% 60.2% 0.56 56.3%

Colin Poche Approach › Locations

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team Zone% aLoc% x-mLoc% gLoc% hiLoc% y-mLoc% loLoc% iLoc% oLoc% mmLoc%
2019 TB - - - - - - - - - -
2022 TB 43.5% 21.5% 30.8% 47.7% 49.8% 20.3% 29.9% 37.9% 31.3% 6.0%
2023 TB 43.9% 19.4% 35.6% 45.0% 47.9% 17.8% 34.3% 37.4% 27.0% 6.1%
2024 TB 44.6% 15.3% 33.3% 51.4% 39.6% 19.5% 40.9% 38.3% 28.4% 7.0%
2025 WSH 44.4% 27.8% 33.3% 38.9% 61.1% 5.6% 33.3% 27.8% 38.9% 5.6%
RP MLB Percentile 38 36 72 48 97 2 18 38 42 46
RP MLB AVG 47.7% 34.9% 26.0% 39.2% 32.3% 23.5% 44.2% 30.5% 43.5% 6.8%
Career 32.4% 19.4% 33.2% 47.4% 46.9% 19.1% 34.0% 37.7% 29.1% 6.3%

Colin Poche Approach › Counts

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team Early% Behind% 2-Str% Early BIP% F-Str% TF-Str% ECS% 2-Str O-Sw% PAR%
2019 TB 54.7% 9.4% 36.0% 9.2% 65.7% 56.0% 19.5% - 23.0%
2022 TB 54.9% 13.1% 31.9% 13.3% 55.5% 46.2% 17.9% 30.2% 20.6%
2023 TB 60.1% 12.6% 27.7% 14.7% 58.4% 47.8% 18.1% 30.0% 23.7%
2024 TB 63.2% 13.3% 25.0% 17.5% 56.3% 39.1% 15.7% 25.7% 24.3%
2025 WSH 55.6% 27.8% 16.7% 0.0% 75.0% 75.0% 40.0% - 33.3%
RP MLB Percentile 40 6 10 0 67 80 86 - 64
RP MLB AVG 59.9% 10.6% 30.5% 13.0% 60.3% 52.8% 22.4% 32.7% 24.2%
Career 57.7% 12.1% 30.6% 13.4% 59.0% 47.9% 18.1% 20.2% 22.6%

Colin Poche PLV

Hide 2025 MLB Percentile | Hide 2025 MLB Average
Year Team P PLV QP% AP% BP% Q-BP% MTK% HP HL PLA
2019 TB 870 - - - - - - - - -
2022 TB 974 5.06 53.6% 10.4% 36.0% 17.6% 1.3% 3.6 +13 3.13
2023 TB 927 5.04 48.7% 15.2% 36.1% 12.5% 3.9% -9.4 +2 3.13
2024 TB 543 4.88 42.9% 15.8% 41.3% 1.7% 5.0% -1.7 +5 3.26
2025 WSH 18 4.22 33.3% 16.7% 50.0% -16.7% 5.6% 0.7 +0 6.18
RP MLB Percentile 40 3 12 39 6 6 43 30 31 88
RP MLB AVG 22 4.98 45.1% 19.2% 35.7% 9.5% 6.0% 0.2 +0 4.40
Career 3,332 5.01 49.2% 13.4% 37.3% 11.9% 3.1% -6.8 +20 2.40
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