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Colin Poche

Relief Pitcher

Washington Nationals

Bats / Throws Left / Left
Date of Birth 1/17/1994 (31)
Height, Weight 6'3", 225 lb
Hometown Flower Mound, TX

2025 Season Stats

MLB Rank MLB Average
Sv IP ERA WHIP K% BB%
0 8.2 11.42 2.54 21.7% 26.1%
105th 1
Sv
236th 13
IP
332nd 4.67
ERA
336th 1.42
WHIP
187th 22.5%
K%
349th 10.0%
BB%
FB MPH SwStr% CSW% Str-ICR MTK% PLV PLA
92.0 7.4% 27.4% 45.6% 1.4% 4.67 6.45
287th 93.7
FB MPH
323rd 12.1%
SwStr%
221st 28.5%
CSW%
286th 50.0%
Str-ICR
8th 5.7%
MTK%
322nd 4.98
PLV
344th -
PLA

Articles

9/26/2024Fantasy Baseball Relief Pitcher Rankings - 9/26/24 Depth ChartJustin Perri

9/25/2024Fantasy Baseball Relief Pitcher Rankings - 9/25/24 Depth ChartScott McDermott

9/18/2024Fantasy Baseball Relief Pitcher Rankings - 9/18/24 Depth ChartScott McDermott

9/17/2024Fantasy Baseball Relief Pitcher Rankings - 9/17/24 Depth ChartBenjamin Haller

9/12/2024Fantasy Baseball Relief Pitcher Rankings - 9/12/24 Depth ChartJustin Perri

See More Articles
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Colin Poche Overview

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Year Team G GS IP W-L Sv Hld ERA WHIP xERA FIP xFIP PLA K% BB% H/9 HR/9 BABIP HR/FB% LOB% ICR GB% SwStr% CSW% IPR PLV
2019 TB 51 0 51.2 5-5 2 16 4.70 1.01 - 4.09 - - 34.8% 9.2% 5.7 1.57 .238 - 67.6% - - 18.6% 32.0% 0.72 -
2022 TB 65 0 58.2 4-2 7 23 3.99 1.16 3.62 4.56 3.75 3.13 26.1% 9.0% 7.1 1.69 .238 26.2% 72.8% 35.4% 34.8% 14.4% 28.2% 0.54 5.06
2023 TB 66 0 60.2 12-3 1 22 2.23 1.09 2.59 3.34 4.34 3.13 24.8% 9.8% 6.2 0.59 .247 9.1% 81.4% 30.0% 35.6% 14.1% 29.3% 0.52 5.04
2024 TB 43 0 37.1 1-2 2 20 3.86 1.15 3.87 4.89 4.43 3.26 21.6% 8.5% 7.2 1.69 .230 22.6% 81.3% 33.6% 36.4% 11.2% 25.6% 0.37 4.88
2025 WSH 13 0 8.2 1-2 0 0 11.42 2.54 4.76 6.64 7.30 6.45 21.7% 26.1% 10.4 1.04 .391 12.5% 48.5% 37.5% 20.8% 7.4% 27.4% 0.41 4.67
RP MLB Percentile 48 0 30 52-4 0 0 5 4 34 12 5 2 46 0 25 44 13 55 7 51 3 8 36 25 8
RP MLB AVG 12 0 13.0 1-1 1 2 4.67 1.42 4.62 4.49 4.35 3.44 22.5% 10.0% 8.7 1.13 .293 17.4% 71.9% 38.8% 43.7% 12.1% 28.5% 0.49 4.98
Career 238 0 217.0 23-14 12 81 3.94 1.16 - - - 2.54 26.8% 10.0% 6.7 1.33 .246 25.6% 73.2% 26.6% 34.7% 14.5% 29.0% 0.55 4.99

Colin Poche Repertoire

2019 2022 2023 2024 2025 All
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Colin Poche Game Log

Colin Poche Standard

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Year Team G GS IP W-L QS Sv Hld P Strikes Balls TBF H 1B 2B 3B HR K BB HB WP
2019 TB 51 0 51.2 5-5 0 2 16 870 583 287 207 33 17 6 1 9 72 19 5 2
2022 TB 65 0 58.2 4-2 0 7 23 974 635 339 245 46 26 8 1 11 64 22 1 4
2023 TB 66 0 60.2 12-3 0 1 22 927 593 334 246 42 27 10 1 4 61 24 1 3
2024 TB 43 0 37.1 1-2 0 2 20 543 339 204 153 30 20 3 0 7 33 13 0 1
2025 WSH 13 0 8.2 1-2 0 0 0 215 116 99 46 10 5 3 1 1 10 12 0 1
RP MLB Percentile 48 0 30 52-4 0 0 0 45 38 34 37 56 66 19 5 42 37 2 48 14
RP MLB AVG 12 0 13.0 1-1 0 1 2 226 144 82 58 12 8 2 0 1 13 6 1 1
Career 238 0 217.0 23-14 0 12 81 3,529 2,266 1,263 897 161 95 30 4 32 240 90 7 11

Colin Poche Advanced

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Year Team K% BB% AVG SLG OPS wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA xERA
2019 TB 34.8% 9.2% .181 .374 .651 .279 .238 .300 - - - - - - - -
2022 TB 26.1% 9.0% .211 .408 .690 .299 .238 .291 .211 .298 .239 .361 85.7 89.0 22.1 3.62
2023 TB 24.8% 9.8% .194 .306 .581 .258 .247 .266 .180 .243 .228 .265 85.9 88.3 20.1 2.59
2024 TB 21.6% 8.5% .217 .391 .672 .287 .230 .280 .218 .300 .230 .353 89.9 89.2 19.3 3.87
2025 WSH 21.7% 26.1% .313 .563 1.041 .441 .391 .417 .194 .346 .224 .315 90.3 86.6 25.3 4.76
RP MLB Percentile 46 0 17 12 7 8 13 14 76 34 83 70 25 79 6 34
RP MLB AVG 22.5% 10.0% .244 .394 .720 .318 .293 .322 .239 .321 .284 .366 88.7 90.3 13.1 4.62
Career 26.8% 10.0% .205 .375 .664 .293 .246 .289 .179 .271 .232 .326 87.0 88.6 20.9 -

Colin Poche Pitch › Mix

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Year Team FF% (MPH) SI% (MPH) FC% (MPH) SL% (MPH) ST% (MPH) CB% (MPH) CH% (MPH) FS% (MPH) KN% (MPH) Fastball% Secondary%
2019 TB 53.0% (93.0) - - - - 4.7% (83.7) - 1.0% (82.8) - 53.0% 5.7%
2022 TB 77.7% (93.2) - - 0.1% (81.2) - 22.2% (78.9) - - - 77.7% 22.3%
2023 TB 65.0% (92.5) - - 35.0% (84.6) - - - - - 65.0% 35.0%
2024 TB 68.1% (91.2) - - 31.9% (83.1) - - - - - 68.1% 31.9%
2025 WSH 71.6% (92.0) - - 26.0% (82.8) - 2.3% (81.8) - - - 71.6% 28.4%
RP MLB Percentile 97 (17) - - 46 (13) - - - - - 94.3% 5.1%
RP MLB AVG 37.3% (93.7) 28.8% (93.6) 22.8% (89.5) 28.9% (85.4) 23.7% (82.0) 20.0% (79.5) 18.7% (85.9) 20.7% (86.7) - (-) 47.9% 52.0%
Career 66.4% (92.6) - - 15.7% (83.9) - 7.4% (79.7) - 0.3% (82.8) - 66.4% 23.4%

Colin Poche Pitch › Results

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Year Team FF CSW% SI CSW% FC CSW% SL CSW% ST CSW% CB CSW% CH CSW% FS CSW% KN CSW% Fastball CSW% Secondary CSW%
2019 TB 33.8% (90) - - - - 31.7% (10) - 0.0% (0) - 33.8% 244.0%
2022 TB 27.5% (110) - - 0.0% (0) - 31.0% (30) - - - 27.5% 30.9%
2023 TB 27.9% (63) - - 32.1% (68) - - - - - 27.9% 32.1%
2024 TB 23.0% (29) - - 31.2% (32) - - - - - 23.0% 31.2%
2025 WSH 31.8% (13) - - 14.3% (3) - 40.0% (0) - - - 31.8% 16.4%
RP MLB Percentile 77 (21) - - 4 (65) - 85 (79) - - - 75.5% 3.4%
RP MLB AVG 26.1% (8) 28.5% (4) 26.1% (5) 29.7% (10) 29.0% (7) 28.4% (5) 22.1% (6) 25.5% (10) - (-) 28.0% 28.5%
Career 28.4% (305) - - 30.0% (103) - 31.3% (40) - 0.0% (0) - 28.4% 43.3%

Colin Poche Batted Ball › Contact

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Year Team GB% LD% FB% PU% SS% Pull% Cent% Oppo% Foul Str% PC% Fl&B% Solid% Brl% ICR
2019 TB - - - - - - - - 22.3% - - - - -
2022 TB 34.8% 20.3% 26.6% 18.4% 35.4% 44.9% 28.5% 26.6% 20.7% 64.5% 21.5% 6.3% 7.6% 35.4%
2023 TB 35.6% 18.8% 27.5% 18.1% 29.4% 41.3% 32.5% 26.3% 17.4% 70.0% 20.0% 5.0% 5.0% 30.0%
2024 TB 36.4% 17.8% 29.0% 16.8% 29.9% 45.8% 33.6% 20.6% 17.1% 66.3% 21.5% 3.7% 8.4% 33.6%
2025 WSH 20.8% 29.2% 33.3% 16.7% 41.7% 29.2% 45.8% 25.0% 15.3% 62.6% 16.7% 8.3% 12.5% 37.5%
RP MLB Percentile 3 15 83 85 22 9 92 47 28 52 81 31 15 51
RP MLB AVG 43.7% 21.9% 24.4% 10.0% 35.4% 40.8% 33.7% 25.5% 17.7% 61.1% 24.0% 6.8% 8.1% 38.8%
Career 34.7% 19.6% 27.8% 17.8% 32.3% 43.0% 32.1% 24.9% 19.4% 66.8% 20.7% 5.3% 7.1% 26.6%

Colin Poche Batted Ball › Outcomes

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Year Team AVG wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA HR/FB ICR IPA%
2019 TB .181 .279 .238 .300 - - - - - - - - - -
2022 TB .211 .299 .238 .291 .211 .298 .239 .361 85.7 89.0 22.1 26.2% 35.4% 22.9%
2023 TB .194 .258 .247 .266 .180 .243 .228 .265 85.9 88.3 20.1 9.1% 30.0% 19.5%
2024 TB .217 .287 .230 .280 .218 .300 .230 .353 89.9 89.2 19.3 22.6% 33.6% 23.5%
2025 WSH .313 .441 .391 .417 .194 .346 .224 .315 90.3 86.6 25.3 12.5% 37.5% 19.6%
RP MLB Percentile 17 8 13 14 76 34 83 70 25 79 6 55 51 84
RP MLB AVG .244 .318 .293 .322 .239 .321 .284 .366 88.7 90.3 13.1 17.4% 38.8% 25.7%
Career .205 .293 .246 .289 .179 .271 .232 .326 87.0 88.6 20.9 25.6% 26.6% 16.6%

Colin Poche Approach › Plate Discipline

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Year Team Zone% Str% Swing% O-Sw% Whiff% Foul Str% Con% Z-Con% O-Con% CS% SwStr% CSW% BIP% PLUS% IPR Str-ICR
2019 TB - 67.0% 53.7% - 34.7% 22.3% 65.3% - - 13.3% 18.6% 32.0% 12.8% 63.2% 0.72 -
2022 TB 43.5% 65.2% 51.3% 35.3% 28.0% 20.7% 72.0% 76.1% 65.5% 13.9% 14.4% 28.2% 16.2% 60.5% 0.54 53.7%
2023 TB 43.9% 64.0% 48.8% 34.0% 29.0% 17.4% 71.0% 80.4% 56.5% 15.2% 14.1% 29.3% 17.3% 59.4% 0.52 53.6%
2024 TB 44.6% 62.4% 48.1% 28.2% 23.4% 17.1% 76.6% 83.5% 62.4% 14.4% 11.2% 25.6% 19.7% 56.9% 0.37 49.2%
2025 WSH 41.9% 54.0% 34.0% 16.0% 21.9% 15.3% 78.1% 83.0% 65.0% 20.0% 7.4% 27.4% 11.2% 49.3% 0.41 45.6%
RP MLB Percentile 19 2 0 2 26 28 26 52 26 86 8 36 3 5 25 18
RP MLB AVG 46.4% 63.2% 46.8% 29.2% 25.7% 17.7% 74.3% 83.3% 57.0% 16.4% 12.1% 28.5% 17.0% 57.7% 0.49 50.0%
Career 33.0% 64.2% 49.7% 31.8% 29.1% 19.4% 70.9% 79.6% 61.6% 14.5% 14.5% 29.0% 15.9% 59.6% 0.55 55.8%

Colin Poche Approach › Locations

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Year Team Zone% aLoc% x-mLoc% gLoc% hiLoc% y-mLoc% loLoc% iLoc% oLoc% mmLoc%
2019 TB - - - - - - - - - -
2022 TB 43.5% 21.5% 30.8% 47.7% 49.8% 20.3% 29.9% 37.9% 31.3% 6.0%
2023 TB 43.9% 19.4% 35.6% 45.0% 47.9% 17.8% 34.3% 37.4% 27.0% 6.1%
2024 TB 44.6% 15.3% 33.3% 51.4% 39.6% 19.5% 40.9% 38.3% 28.4% 7.0%
2025 WSH 41.9% 21.4% 30.2% 48.4% 43.7% 19.5% 36.7% 27.4% 42.3% 6.5%
RP MLB Percentile 19 5 14 85 91 90 24 37 36 46
RP MLB AVG 46.4% 34.2% 25.9% 39.9% 30.7% 25.0% 44.4% 29.8% 44.3% 6.7%
Career 33.0% 19.5% 32.9% 47.6% 46.6% 19.2% 34.2% 37.0% 30.1% 6.3%

Colin Poche Approach › Counts

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Year Team Early% Behind% 2-Str% Early BIP% F-Str% TF-Str% ECS% 2-Str O-Sw% PAR%
2019 TB 54.7% 9.4% 36.0% 9.2% 65.7% 56.0% 19.5% - 23.0%
2022 TB 54.9% 13.1% 31.9% 13.3% 55.5% 46.2% 17.9% 30.2% 20.6%
2023 TB 60.1% 12.6% 27.7% 14.7% 58.4% 47.8% 18.1% 30.0% 23.7%
2024 TB 63.2% 13.3% 25.0% 17.5% 56.3% 39.1% 15.7% 25.7% 24.3%
2025 WSH 50.2% 22.8% 27.0% 9.3% 47.8% 41.3% 17.6% 13.8% 17.2%
RP MLB Percentile 1 1 26 9 7 15 20 6 35
RP MLB AVG 58.4% 12.3% 29.8% 14.2% 60.2% 49.7% 21.1% 23.8% 19.2%
Career 57.2% 12.7% 30.5% 13.2% 58.4% 47.4% 18.0% 19.9% 22.3%

Colin Poche PLV

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Year Team P PLV QP% AP% BP% Q-BP% MTK% HP HL PLA
2019 TB 870 - - - - - - - - -
2022 TB 974 5.06 53.6% 10.4% 36.0% 17.6% 1.3% 3.6 +13 3.13
2023 TB 927 5.04 48.7% 15.2% 36.1% 12.5% 3.9% -9.4 +2 3.13
2024 TB 543 4.88 42.9% 15.8% 41.3% 1.7% 5.0% -1.7 +5 3.26
2025 WSH 215 4.67 46.0% 11.2% 42.8% 3.3% 1.4% 5.2 +2 6.45
RP MLB Percentile 45 8 50 5 9 9 97 18 40 2
RP MLB AVG 226 4.98 46.1% 17.6% 36.3% 9.9% 5.7% - +1 3.44
Career 3,529 4.99 49.1% 13.2% 37.7% 11.4% 3.0% -2.3 +22 2.54
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