Buy & Sell 4/17: Identifying Who to Add and Who to Drop

Ben Pernick breaks down which trending hitters have metrics worth going yard for and which ones won't help an ounce.

Welcome back to Buy & Sell, where this week’s theme is “Statcast Darlings and Disasters.” Also a lot of cartoon references for some reason. This week, I deviated from my normal methodology of starting by looking at the most added/dropped players and instead took a deeper league-focused approach of finding players whose breakouts were supported by the metrics or are breakouts waiting to happen. So I’ll focus on the next feel good hit of the summer, and keep the spotlight away from pop sensation Freddy Galvis Presley.



Mitch Garver (C, Minnesota Twins)


He’s been Garving up opposing pitchers, and even pitching machines are no match for this Mitch machine. He started the year without a role but has been the more impressive breakthrough than Astudillo, with a .423/.444/.885 line with 3 home runs in just 27 plate appearances. It’s a great case to make for the starting role because unlike Willians, Garver is actually a passable defensive catcher. He’s sporting the best exit velocity of his career, at 91 mph as well as a phenomenal 100 mph FB/LD exit velocity and 11% barrel rate. Not only that, but his contact has improved, with a great 15% strikeout rate backed by a career-best 91% Z-contact and Betts-ian 5.3% swinging-strike rate. Not shabby, especially for a catcher. He’s a must-start at this point in all 15-team formats, and with catcher being so thin, I’d pounce in 12-team too, and in 10-team I’d consider it in both average and OBP formats. Yes, his sample size is small, but don’t be afraid to spend some Scratchy for Mitchy.


J.D. Davis (3B, New York Mets)


Move over, J.D. Martinez, we have a new winner of the quality award from J.D. Power & His OPS. Some say his playing time opportunity is about to run out, but I’m not so J.D. jaded. I’ve followed him a few years as he’s always been a big barreler held back by poor defense, high strikeouts, and Astro excuses to block him. His 14% barrel rate is on par with Khris Davis, and it’s even more supported with a monster surge in exit velocity; up 7 mph to 96 mph overall and 97 mph on FB/LD. For that reason, he has crazy expected stats with an xBA of .387 and an xSLG of .743, and while that will come down (only 38 plate appearances so far), I still think we have a .260, 30-plus HR power bat here with a chance for more. What’s crazy is that instead of selling out for power, his discipline has been boosted too, with a walk rate that’s doubled to 19% and a strikeout rate at a career-best 17%, mostly backed by an insanely improved 17% O-swing rate. The Mets’ Pete Alonso move signified their intention to put the best players on the field, so I expect Jed Lowrie and Todd Frazier to become the new pricey utility backups or trade bait. Get your J.D. degree in 15-teamers in which he’s available, and I’m pouncing to speculate in 12-team formats maybe even in 10-team OBP.


Hunter Dozier (1B/3B, Kansas City Royals)


I liked him entering this week as a sleeper, but then he bulldoziered my chances of getting him on the cheap. He’s been on fire this week, raising his average to .300/.379/.580 with four dingers. Maybe H. Dozier is actually Hozier because he’s been taking these pitchers to church, with a 94 mph exit velocity (96 mph overall), with a strong 9.3% barrel rate. He also has some stolen base ability and could be the strong 25 home run, 10 stolen base asset who people hoped for last year from Teoscar Hernandez. Statcast thinks the power is real, with an xAVG of .304 and XSLG of .649. I prefer Davis over him, but Dozier will still likely be the more affordable option and a fine backup (though less so after his recent hot streak), with a bit of extra versatility. Add in all 15-team and deeper 12-team formats.


Niko Goodrum (1B/2B/OF, Detroit Tigers)


It’s rare that you find a Statcast darling who’s in the red (that’s a good thing here) for every metric AND speed. He’s owned in deeper formats after posting a .293 average with a home run and a stolen base, but here he is, with an xBA of .348, an xSLG of .688 and an elite sprint speed. While that power hasn’t shown up on the stat sheet yet, he’s a sleeper 20/20 threat with multiposition versatility, making him a must-own even in shallow 15-team leagues, but I’d argue he’s also a great sleeper in 12-team formats as a versatile utility bench bat. Assuming he gets over his illness, having missed several games presents a solid buying opportunity, also a great opportunity to pretend you’re Beck and say “That was a Goodrum break.”


Jason Heyward (OF, Chicago Cubs)


He’s not quite the say hey kid, but J-Hey has been A-OK. He’s been crushing the ball to the tune of .349 with four home runs and three stolen bases, making him one of the season’s biggest surprises. Experts are split on the sustainability, but I believe the metrics show he’s got some of his old mojo back. He’s hitting the ball harder this year, with a career-best exit velocity of 92 mph, and has higher expected stats with an xBA of .309 and an xSLG of .404, suggesting some of the gains are real. Not only that, he’s more than doubled his walk rate to 18% while cutting his strikeout rate to just 9%. Yum. He’s a must-own in all 15-team formats, but I’m buying in 12-team formats as well with five outfield slots. Just like Squidward’s so-called masterpiece, Heyward is Old Bold & Bash.


Howie Kendrick (2B, Washington Nationals)


What’s better than players with two first names? One with three: Howie Ken and Drick. Or just Rick. He must be Howie Kendrick Lamar because he’s dropping hot fire, with a .533/.600/1.133 line with two homers. Sure, it’s probably a fluke, as he’s only had a wee 20 plate appearances, he’s 35 and that’s not exactly when you expect breakouts to happen. But it’s hard to argue with the metrics with an exit velocity jump from his usual 90 mph to 96 mph(!) leading to an xBA of .515 and xSLG of 1.161. Even as those unreal numbers regress, he now has done enough to earn regular at-bats at the keystone over Brian Dozier, and he’s a cheap gamble in 15-team leagues and streamable in 12-time while he’s launching like a Howietzer.


Melky Cabrera (OF, Pittsburgh Pirates)


The Melkman has not gone bad but rather turned into a delicious cheese. He was left for dead even in deep leagues, but he’s surprised with a shocking line of .390/.405/.537 with a home run and a stolen base in 42 plate appearances. It’s easy to assume he’ll regress to his typical fourth-outfielder production even for Pittsburgh, but I think The Cheese is the best character on this show, as his exit velocity, which has remained stable at 88-90 mph, has jumped to 93.6 mph, with an xBA of .315. Add in that hard contact with a career-low 9.5% strikeout rate, and I think he’s an underrated deep-league play and must-own in all 18-team and most 15-team average formats, though you can pass in OBP because he’s not walking. So go get your outfield to join the Melks Lodge.


Neil Walker (1B/2B/3B, Miami Marlins)


He had been a fantasy pauper, but now you must Neil before him. A failed sleeper last year on the Yankees pressure cooker, he has succeeded under the radar in Miami’s fish fry, hitting .231 with three home runs and a stolen base in 57 plate appearances. Nothing about his numbers will blow you away, but he’s crushing more than you’d expect, with an elite barrel rate of 13.2% backed by a career-best exit velocity of 91 mph, with an xBA of .287 with an xSLG of .568. With combined first base, second base, and third base versatility, he can be a solid power sleeper who’s looked over in many deeper leagues, and I’d add in all 18-team leagues and a solid bench bat in 15-team formats.



Kolten Wong (2B, St. Louis Cardinals)


A lot of us took the bait that Kolten was suddenly a slugger, but it turns out we were Wong. Sure, he still has a mighty pretty season line of .280/.403/.600 with four home runs and four stolen bases, but most of that was a first week fluke, and in shallow leagues, the party’s over. His 84 mph exit velocity is actually a career-worst, and his xBA of .265 and xSLG of .445 tell you what to expect moving forward at best. I’d still hold in deeper leagues, especially ones that use OBP, as he should still get some more playing time and be a solid accumulator, but it’s time to cut him in 10-team an 12-team average formats and 15-teamers in which hotter tickets such as Kendrick are available.


Brian Dozier (2B, Washington Nationals)


When one Dozier rises, another Dozier falls. There was some hope that last year’s awful struggles were because of a lingering injury, but that wouldn’t explain why he’s dozing off at the plate. He’s been replaced by the supernova-hot Kendrick, and the reality is Dozier was always on the cusp of major league irrelevance with an ideal 18% launch angle making up for mediocre exit velocity, but now, that launch angle is down to 5. To boot, his discipline has gone out to pasture, with career-worst strikeout rate of 26% and walk rate of 4%. It’s still early, but he’s not just a Bad Luck Brian according to his xBA of .185 and xSLG of .319. Cut in 15-team formats, and I’d cut him immediately for Fletcher. Now that’s something that’d make a-month-ago-me do a cartoon double take.


Jose Peraza (2B/SS, Cincinatti Reds)


I think we’ve reached the point where it’s OK to Perazz him. He was entering the year a sleeper as a poor man’s Segura, but this is the knockoff version that broke as soon as it was unwrapped. The biggest reason is a collapse in his historically good strikeout rate, with a strikeout of 29% that is only acceptable for a slugger. That helps explain why his metrics support the struggles with an xBA of .202 and disgusting xSLG of .258. He’s also at the bottom of the lineup, and he’s now an easy candidate to get the boot when top prospect Nick Senzel is ready. Cut in 12-team and 15-team, but I’d cut him in most 18-team leagues too, especially OBP formats.


Tyler White (1B/3B, Houston Astros)


Where to begin? He cost a pretty draft day penny, but he’s striking out more, hitting everything into the ground, exit velocity is down some too. His xSLG of .266 is just gross. But also, he’s not playing and on a team where it’s really quite easy to get blocked. He’s only eligible in most leagues at first base and third base positions where there have been tons of breakout hitters, and he’s been passed by nearly everyone. In all but the deepest AL-only formats, it’s time to correct this roster mistake and get White out.

(Photo by Dan Sanger/Icon Sportswire)

Ben Pernick

I've been writing for Pitcher List since the beginning, and have been a fantasy baseball addict now for 20 years. I grew up as a Red Sox fan in New York, but now I declare allegiance only to my fantasy teams.

42 responses to “Buy & Sell 4/17: Identifying Who to Add and Who to Drop”

  1. Jason says:

    Would you trade posey for garver?

    • Ben Pernick says:

      Y’know, at first I bristled at that, but looking closer, I think I would. I think Posey’s decline is continuing as his plate discipline and contact are at a career worst.

  2. Erik410 says:

    Would you drop Adames or Corbin Burnes for Garrett Hampson? 14-team pts league

    • Ben Pernick says:

      I’d honestly drop either, though probably Adames first. Despite the bad start, Hampson’s fantasy upside is still massive where Adames has never had a particularly high ceiling, just a supposedly higher floor.

  3. Kyle says:

    Hey Ben,
    Any thoughts on Jonathan Schoop? Given it’s a small sample size, but thus far in 2019 his exit velo is right in line with his career numbers and his BABIP is .276, but his launch angle is 1.9?!?

    • Ben Pernick says:

      Think he’s a kind of meh regular, more of a drop than a buy in shallow formats, he’s deserved a worse batting average with more Ks and lots of pulled grounders. But he’s streaky so he’s a bit of a hard player to sell. But I’d cut him for Kendrick, Goodrum or McNeil without hesitation.

  4. baseballbanter says:

    Sup ben,

    16 team- I have just the transaction this article is targeting. Is it too early to cut bait on Dozying Dozier for say JD Davis or Wendle? I’ve got Descalso manning second as it appears he is a regular for the cubbies now.

    • Ben Pernick says:

      No, I’d drop Dozier for Davis now, assuming you can make that work positionally speaking. Not that excited about Wendle, I think we’ve seen his best year already by far.

  5. Captain Tenille says:

    Would u drop Astudillo for Garver?

    • Ben Pernick says:

      In an OBP league absolutely. I almost wish I could have both to see how this playing time situation shakes out, but in an AVG league I think I still would just because Astudillo will lose PT when Sano returns and hasn’t performed well enough to justify pushing others out.

      • Orange WHIPs says:

        Astudillo has been getting most of his ABs at 3B recently from what I’ve seen.

        • Ben Pernick says:

          Yeah he’s less of a liability there than behind the plate. But that’s also where Sano plays, and Marwin has been playing most of his games there too. I wish they traded Willians to a team like the Tigers that have no better options… but they probably won’t.

  6. Kev says:

    Hi Ben. Garver over Barnes, Narvaez or Phegley? Thx.

    • Ben Pernick says:

      I’d still stick with Barnes first in OBP formats. Probably have them rated Barnes, Garver, Phegley, Narvaez.

      • Kev says:

        Same rank in 5×5 Category format? Thx Ben.

        • Ben Pernick says:

          No problem! I’ll say yes for now, but it’s closer. Garver is still in somewhat of a timeshare for now (though I don’t expect it to last too long, since it’s Jason Castro).

  7. Matt says:

    Hey Ben, do you think Kieboom gets a promotion a some point this year with his hot start?

    • Ben Pernick says:

      Sure it’s possible, but I’m skeptical he’ll be called up soon enough to make a real fantasy impact in redrafts.

  8. Malik says:

    Time to drop Soler and pickup Hunter Dozier in 10 team H2H? Understand the power, but having him and Gallo in my lineup has been treacherous.

    • Ben Pernick says:

      Yes! Soler has no business being owned in a 10-team, Dozier has Soler’s pop with other abilities like OBP and speed too.

      • Malik says:

        Thanks! Just made the move. Love the website. I used your rankings for my draft and looking forward to possibly getting whiff of playoffs for first time.

  9. Eric Knowles says:

    Neil Walker or David Fletcher (any format)?

    • Ben Pernick says:

      A lot depends on your positional situation, as Fletcher’s OF eligibility in most leagues is sorely needed. If you’re in an AVG league, I’d probably go Fletcher, as I believe he can hit .300+ (more on that soon) but Walker’s power makes him the guy I’d grab first. I have several shares of both.

  10. Andy says:

    Been on the fence about Heyward, buy this article convinced me to pick him up, thanks.
    I have Story and Tatis Jr. in a keeper league that only allows 1 keeper per position. Who should I hold on to and who should I trade?

    • Ben Pernick says:

      Best of luck, hope Heyward keeps hitting for you! Story vs Tatis it really depends on who other teams are willing to trade for them. You’re usually better off trading the shiny new toy instead of the elite player, and Tatis is outperforming his metrics but I doubt folks will notice with his hype. So as long as it’s keeper and not dynasty, I’d trade Tatis, assuming you get elite talent in return.

  11. Garrett says:

    Is it time to drop Danny Jansen in 12-team OBP leagues? Garver and Barnes are free agents.

    • Ben Pernick says:

      In that format, yes I think its time to make that move. Less because of Jansen being bad and more due to Barnes and Garver having a higher OBP floor, Barnes especially.

  12. A-A-Ron says:

    What are your thoughts on Andrelton Simmons? Not sure if it’s worth it to hold onto him or not as my team is pretty solid at SS.

    • Ben Pernick says:

      I dropped him in a league where he was my UTIL. He’ll be fine but his run production will be hampered by the lack of offense around him, so you may find a more impact hitter on waivers.

  13. Dirty says:

    Great article, Ben! In a points league, would you drop Kiké for Hampson?

  14. Herbert says:

    You’re saying to cut Brian Dozier but you guys still ranked him 90th overall in the hitter list. I know it’s a different writer but how do you reconcile?

    • Ben Pernick says:

      It is indeed a different writer, and I don’t really coordinate much with the hitter list, so you can take both of our differing opinions and judge for yourself. I think by nature, a weekly recurring hitter list is likely to indicate less movement whereas a buy/sell tends to be a bit more reactionary. And sometimes patience wins out but sometimes it’s passivity that burns you. Yes it’s April, but the Statcast data suggests he deserves worse numbers than last year, which was by all accounts a terrible year, and I just don’t see good reason for that to change.

  15. Corky says:

    Good article – thanks. 12 team OBP league – would you rather have J.D. Davis or Heyward?

    • Ben Pernick says:

      I believe more in Davis’s performance being sustainable so I’d go with him all else being equal, though in 5 OF leagues where you’re hurting you could roll JHey.

  16. Dewey says:

    OBP league: Garver or Cervelli?

  17. Derek says:

    I’ve been intrigued with J.D. Davis for a bit and I was happy to see him get to a better situation in NY. I have a guy that proposed Rizzo for Nola to me in a dynasty and honestly I’m leaning yes because Rizzo is past peak and Nola “should” be good for many years yet. He’s open to doing a 2×2 and giving me a return 1B player…which one of Aguilar, Carlos Santana, JD Davis or Cano should I try for? JD Davis is intriguing but again a little worried about PT. Thanks!!

    • Derek says:

      To add context, I have Matt Olson as well.

    • Ben Pernick says:

      I think you should jump at Rizzo for Nola in Dynasty, and with how old the other guys there I’d go with JD. Talent wins out eventually and his playing time situation I believe will be better than Aguilar,and he’s still only 25.

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