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Ben Bowden

Relief Pitcher

Athletics

Bats / Throws Left / Left
Date of Birth 10/21/1994 (31)
Height, Weight 6'4", 249 lb
Hometown Lynn, MA

2025 Season Stats

Needs more playing time to qualify
MLB Rank MLB Average
Sv IP ERA WHIP K% BB%
0 10.2 4.22 1.31 14.9% 10.6%
192nd 3
Sv
351st 51.0
IP
203rd 4.19
ERA
185th 1.32
WHIP
332nd 22.9%
K%
243rd 9.3%
BB%
FB MPH SwStr% CSW% Str-ICR MTK% PLV PLA
93.4 11.2% 26.2% 50.8% 6.4% 5.02 3.37
262nd 94.6
FB MPH
229th 12.5%
SwStr%
290th 28.7%
CSW%
177th 50.8%
Str-ICR
257th 5.3%
MTK%
145th 4.99
PLV
190th 3.22
PLA

Articles

8/1/2025RP Ranks 8/1: The Top 100 Relievers for Save+Hold LeaguesRick Graham

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Ben Bowden Overview

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Year Team G GS IP W-L Sv Hld ERA WHIP xERA FIP xFIP PLA K% BB% H/9 HR/9 BABIP HR/FB% LOB% ICR GB% SwStr% CSW% IPR PLV
2021 COL 39 0 35.2 3-2 0 1 6.56 1.82 4.71 4.88 5.03 4.53 23.7% 11.9% 11.1 1.51 .362 19.4% 62.5% 41.6% 27.4% 13.2% 29.1% 0.49 4.88
2025 ATH 11 0 10.2 0-0 0 0 4.22 1.31 4.98 5.78 6.59 3.37 14.9% 10.6% 7.6 1.69 .212 14.3% 71.4% 40.0% 37.1% 11.2% 26.2% 0.47 5.02
RP MLB Percentile 1 0 0 0-87 0 0 42 46 18 9 0 45 5 30 60 15 94 63 44 32 22 34 17 36 56
RP MLB AVG 42 2 51.0 3-3 3 7 4.19 1.32 4.16 4.16 4.20 3.22 22.9% 9.3% 8.3 1.11 .291 18.1% 72.4% 38.1% 44.2% 12.5% 28.7% 0.51 4.99
Career 50 0 46.1 3-2 0 1 6.02 1.71 4.78 5.04 5.33 4.26 21.9% 11.6% 10.3 1.55 .326 17.8% 64.0% 41.2% 29.7% 12.8% 28.5% 0.48 4.91

Ben Bowden Repertoire

2021 2025 All
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Ben Bowden Game Log

Ben Bowden Standard

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Year Team G GS IP W-L QS Sv Hld P Strikes Balls TBF H 1B 2B 3B HR K BB HB WP
2021 COL 39 0 35.2 3-2 0 0 1 674 418 256 177 44 25 11 2 6 42 21 1 1
2025 ATH 11 0 10.2 0-0 0 0 0 187 123 64 47 9 1 5 1 2 7 5 0 0
RP MLB Percentile 1 0 0 0-87 0 0 0 0 0 100 0 100 100 72 21 85 0 98 81 78
RP MLB AVG 42 2 51.0 3-3 0 3 7 840 539 302 216 46 30 9 1 6 50 19 2 2
Career 50 0 46.1 3-2 0 0 1 861 541 320 224 53 26 16 3 8 49 26 1 1

Ben Bowden Advanced

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Year Team K% BB% AVG SLG OPS wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA xERA
2021 COL 23.7% 11.9% .288 .503 .880 .374 .362 .396 .232 .328 .272 .379 86.1 86.7 20.9 4.71
2025 ATH 14.9% 10.6% .225 .550 .848 .346 .212 .257 .225 .349 .178 .369 90.4 91.9 19.0 4.98
RP MLB Percentile 5 30 63 5 12 22 94 92 64 18 100 42 11 20 15 18
RP MLB AVG 22.9% 9.3% .241 .393 .712 .310 .291 .321 .238 .314 .283 .363 88.4 89.8 13.0 4.16
Career 21.9% 11.6% .275 .513 .873 .370 .326 .363 .231 .334 .250 .379 87.1 88.3 20.4 4.78

Ben Bowden Pitch › Mix

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Year Team FF% (MPH) SI% (MPH) FC% (MPH) SL% (MPH) ST% (MPH) CB% (MPH) CH% (MPH) FS% (MPH) KN% (MPH) Fastball% Secondary%
2021 COL 70.9% (92.4) - - 6.1% (82.0) - 4.5% (79.9) 18.5% (82.4) - - 70.9% 29.2%
2025 ATH 58.3% (93.4) - - 28.3% (84.0) - 1.1% (82.0) 11.8% (86.3) - - 58.3% 41.2%
RP MLB Percentile 89 (23) - - 57 (20) - 3 (66) 41 (42) - - 80.1% 18.8%
RP MLB AVG 40.6% (94.6) 27.4% (93.8) 20.3% (89.5) 27.8% (85.9) 20.4% (82.2) 16.9% (79.8) 16.4% (86.2) 18.3% (86.5) 16.9% (64.1) 48.1% 51.9%
Career 68.2% (92.6) - - 10.9% (83.1) - 3.7% (80.0) 17.1% (83.0) - - 68.2% 31.8%

Ben Bowden Pitch › Results

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Year Team FF CSW% SI CSW% FC CSW% SL CSW% ST CSW% CB CSW% CH CSW% FS CSW% KN CSW% Fastball CSW% Secondary CSW%
2021 COL 29.1% (56) - - 22.0% (7) - 53.3% (5) 25.6% (21) - - 29.1% 28.9%
2025 ATH 30.3% (11) - - 26.4% (8) - 0.0% (0) 9.1% (2) - - 30.3% 20.8%
RP MLB Percentile 74 (76) - - 27 (73) - 0 (0) 7 (74) - - 74.6% 3.4%
RP MLB AVG 27.6% (33) 27.9% (12) 26.0% (16) 29.7% (30) 28.9% (19) 28.2% (17) 22.0% (17) 23.6% (21) 14.2% (0) 28.0% 28.9%
Career 29.3% (67) - - 24.5% (15) - 50.0% (5) 23.1% (23) - - 29.3% 26.6%

Ben Bowden Batted Ball › Contact

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Year Team GB% LD% FB% PU% SS% Pull% Cent% Oppo% Foul Str% PC% Fl&B% Solid% Brl% ICR
2021 COL 27.4% 25.7% 27.4% 19.5% 43.4% 39.8% 29.2% 31.0% 16.2% 58.3% 21.2% 10.6% 9.7% 41.6%
2025 ATH 37.1% 17.1% 40.0% 5.7% 45.7% 57.1% 37.1% 5.7% 20.9% 60.1% 17.1% 5.7% 17.1% 40.0%
RP MLB Percentile 22 89 99 14 1 99 79 0 88 34 96 58 0 32
RP MLB AVG 44.2% 22.0% 23.8% 10.1% 35.1% 40.8% 33.7% 25.5% 18.0% 61.7% 24.4% 6.3% 7.6% 38.1%
Career 29.7% 23.6% 30.4% 16.2% 43.9% 43.9% 31.1% 25.0% 17.2% 58.7% 20.3% 9.5% 11.5% 41.2%

Ben Bowden Batted Ball › Outcomes

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Year Team AVG wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA HR/FB ICR IPA%
2021 COL .288 .374 .362 .396 .232 .328 .272 .379 86.1 86.7 20.9 19.4% 41.6% 26.6%
2025 ATH .225 .346 .212 .257 .225 .349 .178 .369 90.4 91.9 19.0 14.3% 40.0% 29.8%
RP MLB Percentile 63 22 94 92 64 18 100 42 11 20 15 63 32 14
RP MLB AVG .241 .310 .291 .321 .238 .314 .283 .363 88.4 89.8 13.0 18.1% 38.1% 25.4%
Career .275 .370 .326 .363 .231 .334 .250 .379 87.1 88.3 20.4 17.8% 41.2% 27.2%

Ben Bowden Approach › Plate Discipline

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Year Team Zone% Str% Swing% O-Sw% Whiff% Foul Str% Con% Z-Con% O-Con% CS% SwStr% CSW% BIP% PLUS% IPR Str-ICR
2021 COL 48.1% 62.0% 46.1% 22.0% 28.6% 16.2% 71.4% 75.6% 58.4% 15.9% 13.2% 29.1% 16.8% 55.5% 0.49 48.1%
2025 ATH 47.6% 65.8% 50.8% 31.6% 22.1% 20.9% 77.9% 82.5% 67.7% 15.0% 11.2% 26.2% 18.7% 61.0% 0.47 50.8%
RP MLB Percentile 54 75 81 70 23 88 23 57 8 34 34 17 74 81 36 49
RP MLB AVG 47.0% 63.9% 47.7% 30.2% 26.2% 18.0% 73.8% 82.9% 56.2% 16.2% 12.5% 28.7% 17.1% 58.4% 0.51 50.8%
Career 48.0% 62.8% 47.2% 24.1% 27.1% 17.2% 72.9% 77.1% 61.1% 15.7% 12.8% 28.5% 17.2% 56.7% 0.48 48.7%

Ben Bowden Approach › Locations

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Year Team Zone% aLoc% x-mLoc% gLoc% hiLoc% y-mLoc% loLoc% iLoc% oLoc% mmLoc%
2021 COL 48.1% 29.3% 27.7% 43.0% 33.8% 25.8% 40.4% 24.3% 48.0% 8.0%
2025 ATH 47.6% 24.2% 25.3% 50.5% 32.8% 25.3% 41.9% 30.6% 44.1% 8.1%
RP MLB Percentile 54 6 61 94 60 46 37 60 47 81
RP MLB AVG 47.0% 34.2% 26.4% 39.4% 30.5% 25.1% 44.4% 29.4% 44.2% 7.0%
Career 48.0% 28.2% 27.2% 44.6% 33.6% 25.7% 40.8% 25.7% 47.2% 8.0%

Ben Bowden Approach › Counts

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Year Team Early% Behind% 2-Str% Early BIP% F-Str% TF-Str% ECS% 2-Str O-Sw% PAR%
2021 COL 59.8% 15.1% 26.3% 15.6% 55.4% 43.5% 17.9% 25.4% 23.2%
2025 ATH 55.6% 9.6% 34.8% 16.3% 78.7% 68.1% 20.2% 15.4% 10.8%
RP MLB Percentile 10 86 96 76 100 100 44 1 0
RP MLB AVG 58.6% 11.9% 30.2% 14.4% 61.3% 50.4% 21.0% 24.2% 19.4%
Career 58.9% 13.9% 28.1% 15.8% 60.3% 48.7% 18.3% 22.7% 19.8%

Ben Bowden PLV

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Year Team P PLV QP% AP% BP% Q-BP% MTK% HP HL PLA
2021 COL 674 4.88 45.2% 13.7% 41.1% 4.1% 4.9% 9.0 +11 4.53
2025 ATH 187 5.02 46.0% 20.3% 33.7% 12.3% 6.4% 2.9 +1 3.37
RP MLB Percentile 0 56 48 86 72 72 25 56 66 45
RP MLB AVG 840 4.99 46.2% 18.0% 35.7% 10.5% 5.3% 4.8 +4 3.22
Career 861 4.91 45.4% 15.1% 39.5% 6.0% 5.2% 11.9 +12 4.26
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