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Cole Sands

#44 - Pitcher

Minnesota Twins

Bats / Throws Right / Right
Date of Birth 7/17/1997 (28)
Height, Weight 6'3", 215 lb
Hometown Tallahassee, FL

2026 Season Stats

Needs more playing time to qualify
MLB Rank MLB Average
IP ERA WHIP K% BB%
11.0 3.27 1.18 22.2% 8.9%
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IP
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ERA
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WHIP
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K%
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BB%
FB MPH SwStr% CSW% Str-ICR MTK% PLV PLA
93.2 11.3% 29.2% 50.0% 3.6% 5.02 2.96
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FB MPH
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SwStr%
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CSW%
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Str-ICR
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MTK%
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PLV
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PLA
Saves List
Rank
50th

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Cole Sands Overview

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team G GS IP W-L ERA WHIP xERA FIP xFIP PLA K% BB% H/9 HR/9 BABIP HR/FB% LOB% ICR GB% SwStr% CSW% IPR PLV
2022 MIN 11 3 30.2 0-3 5.87 1.57 4.25 4.77 5.09 4.83 19.3% 9.0% 10.3 1.17 .326 14.8% 67.5% 35.4% 44.3% 10.4% 26.4% 0.45 4.78
2023 MIN 15 0 21.2 0-0 3.74 1.52 6.06 5.57 5.52 5.17 21.2% 14.1% 8.3 1.66 .267 20.0% 83.9% 43.8% 42.2% 8.5% 26.4% 0.45 4.69
2024 MIN 62 0 71.1 9-1 3.28 1.00 2.62 2.63 3.58 3.20 29.1% 4.1% 7.4 0.76 .291 9.8% 68.5% 39.7% 38.2% 13.4% 29.5% 0.60 5.04
2025 MIN 69 3 72.0 4-6 4.50 1.17 4.03 3.58 4.08 3.09 21.4% 6.4% 8.1 0.87 .287 13.5% 60.1% 39.6% 46.7% 10.8% 26.9% 0.46 5.01
2026 MIN 11 0 11.0 1-1 3.27 1.18 3.42 3.61 3.87 2.96 22.2% 8.9% 7.4 0.82 .276 14.3% 77.6% 38.7% 54.8% 11.3% 29.2% 0.50 5.02
MLB Percentile - - - --- - - - - - - - - - - - - - - - - - - -
MLB AVG - - - --- - - - - - - - - - - - - - - - - - - -
Career 168 6 206.2 14-11 4.14 1.20 3.76 3.63 4.19 3.60 23.6% 7.0% 8.2 0.96 .292 13.2% 67.8% 39.3% 43.6% 11.3% 27.8% 0.50 4.94

Cole Sands Repertoire

2022 2023 2024 2025 2026 All
Hide MLB Percentile | Hide MLB Average

Cole Sands Game Log

Cole Sands Standard

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Year Team G GS IP W-L QS Sv Hld P Strikes Balls TBF H 1B 2B 3B HR K BB HB WP
2022 MIN 11 3 30.2 0-3 0 1 0 603 376 227 145 35 22 9 0 4 28 13 5 1
2023 MIN 15 0 21.2 0-0 0 0 0 413 255 158 99 20 11 5 0 4 21 14 0 3
2024 MIN 62 0 71.1 9-1 0 4 5 1,154 769 385 292 59 43 10 0 6 85 12 6 3
2025 MIN 69 3 72.0 4-6 0 3 13 1,143 739 405 299 65 42 13 3 7 64 19 4 3
2026 MIN 11 0 11.0 1-1 0 1 3 168 108 60 45 9 8 0 0 1 10 4 0 1
MLB Percentile - - - --- - - - - - - - - - - - - - - - -
MLB AVG - - - --- - - - - - - - - - - - - - - - -
Career 168 6 206.2 14-11 0 9 21 3,481 2,247 1,235 880 188 126 37 3 22 208 62 15 11

Cole Sands Advanced

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team K% BB% AVG SLG OPS wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA xERA
2022 MIN 19.3% 9.0% .276 .441 .807 .356 .326 .354 .228 .328 .262 .354 89.3 91.8 13.8 4.25
2023 MIN 21.2% 14.1% .235 .435 .778 .340 .267 .313 .273 .379 .310 .433 91.5 92.8 14.6 6.06
2024 MIN 29.1% 4.1% .221 .326 .591 .259 .291 .314 .202 .254 .253 .325 88.7 90.6 17.4 2.62
2025 MIN 21.4% 6.4% .242 .390 .687 .296 .287 .311 .245 .312 .279 .363 88.1 88.5 11.4 4.03
2026 MIN 22.2% 8.9% .231 .308 .603 .276 .276 .300 .239 .294 .287 .326 91.5 96.9 10.1 3.42
MLB Percentile - - - - - - - - - - - - - - - -
MLB AVG - - - - - - - - - - - - - - - -
Career 23.6% 7.0% .239 .377 .680 .304 .292 .319 .230 .308 .272 .362 89.0 90.7 14.0 3.76

Cole Sands Pitch › Mix

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Year Team FF% (MPH) SI% (MPH) FC% (MPH) SL% (MPH) ST% (MPH) CB% (MPH) CH% (MPH) FS% (MPH) KN% (MPH) Fastball% Secondary%
2022 MIN - - - - - - - - - - -
2023 MIN - - - - - - - - - - -
2024 MIN - - - - - - - - - - -
2025 MIN - - - - - - - - - - -
2026 MIN - - - - - - - - - - -
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MLB AVG - (-) - (-) - (-) - (-) - (-) - (-) - (-) - (-) - (-) - -
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Cole Sands Pitch › Results

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team FF CSW% SI CSW% FC CSW% SL CSW% ST CSW% CB CSW% CH CSW% FS CSW% KN CSW% Fastball CSW% Secondary CSW%
2022 MIN - - - - - - - - - - -
2023 MIN - - - - - - - - - - -
2024 MIN - - - - - - - - - - -
2025 MIN - - - - - - - - - - -
2026 MIN - - - - - - - - - - -
MLB Percentile - - - - - - - - - - -
MLB AVG - (-) - (-) - (-) - (-) - (-) - (-) - (-) - (-) - (-) - -
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Cole Sands Batted Ball › Contact

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team GB% LD% FB% PU% SS% Pull% Cent% Oppo% Foul Str% PC% Fl&B% Solid% Brl% ICR
2022 MIN 44.3% 18.6% 27.8% 9.3% 28.9% 46.5% 29.3% 24.2% 19.6% 63.9% 18.6% 10.3% 7.2% 35.4%
2023 MIN 42.2% 18.8% 31.3% 7.8% 35.9% 42.2% 39.1% 18.8% 19.9% 56.2% 20.3% 12.5% 10.9% 43.8%
2024 MIN 38.2% 19.4% 32.8% 9.7% 34.9% 35.1% 38.3% 26.6% 20.7% 59.6% 27.4% 7.0% 5.9% 39.7%
2025 MIN 46.7% 19.3% 24.5% 9.4% 34.0% 46.7% 32.1% 21.2% 19.2% 60.4% 22.6% 9.0% 8.0% 39.6%
2026 MIN 54.8% 12.9% 22.6% 9.7% 25.8% 45.2% 41.9% 12.9% 16.7% 61.3% 25.8% 9.7% 3.2% 38.7%
MLB Percentile - - - - - - - - - - - - - -
MLB AVG - - - - - - - - - - - - - -
Career 43.6% 18.8% 28.3% 9.3% 33.2% 42.4% 34.8% 22.7% 19.7% 60.3% 23.4% 9.0% 7.3% 39.3%

Cole Sands Batted Ball › Outcomes

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team AVG wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA HR/FB ICR IPA%
2022 MIN .276 .356 .326 .354 .228 .328 .262 .354 89.3 91.8 13.8 14.8% 35.4% 24.1%
2023 MIN .235 .340 .267 .313 .273 .379 .310 .433 91.5 92.8 14.6 20.0% 43.8% 28.3%
2024 MIN .221 .259 .291 .314 .202 .254 .253 .325 88.7 90.6 17.4 9.8% 39.7% 25.7%
2025 MIN .242 .296 .287 .311 .245 .312 .279 .363 88.1 88.5 11.4 13.5% 39.6% 28.1%
2026 MIN .231 .276 .276 .300 .239 .294 .287 .326 91.5 96.9 10.1 14.3% 38.7% 26.7%
MLB Percentile - - - - - - - - - - - - - -
MLB AVG - - - - - - - - - - - - - -
Career .239 .304 .292 .319 .230 .308 .272 .362 89.0 90.7 14.0 13.2% 39.3% 26.6%

Cole Sands Approach › Plate Discipline

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team Zone% Str% Swing% O-Sw% Whiff% Foul Str% Con% Z-Con% O-Con% CS% SwStr% CSW% BIP% PLUS% IPR Str-ICR
2022 MIN 42.1% 62.4% 46.4% 29.5% 22.5% 19.6% 77.5% 87.0% 61.2% 15.9% 10.4% 26.4% 16.4% 56.6% 0.45 50.7%
2023 MIN 47.2% 61.7% 43.8% 24.3% 19.3% 19.9% 80.7% 89.8% 58.5% 17.9% 8.5% 26.4% 15.5% 56.9% 0.45 48.2%
2024 MIN 47.7% 66.6% 50.5% 32.8% 26.6% 20.7% 73.4% 80.7% 59.1% 16.1% 13.4% 29.5% 16.4% 61.5% 0.60 53.6%
2025 MIN 49.3% 64.7% 48.5% 30.6% 22.2% 19.2% 77.8% 84.4% 63.8% 16.2% 10.8% 26.9% 18.5% 59.0% 0.46 50.0%
2026 MIN 47.0% 64.3% 46.4% 29.2% 24.4% 16.7% 75.6% 80.8% 65.4% 17.9% 11.3% 29.2% 18.5% 58.9% 0.50 50.0%
MLB Percentile - - - - - - - - - - - - - - - -
MLB AVG - - - - - - - - - - - - - - - -
Career 47.2% 64.6% 48.1% 30.3% 23.6% 19.7% 76.4% 84.0% 61.2% 16.4% 11.3% 27.8% 17.1% 59.1% 0.50 51.1%

Cole Sands Approach › Locations

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team Zone% aLoc% x-mLoc% gLoc% hiLoc% y-mLoc% loLoc% iLoc% oLoc% mmLoc%
2022 MIN 42.1% 37.8% 25.0% 37.1% 35.2% 22.4% 42.5% 25.4% 49.6% 7.3%
2023 MIN 47.2% 33.7% 23.6% 42.6% 27.6% 27.3% 45.1% 33.7% 42.6% 5.9%
2024 MIN 47.7% 28.9% 26.9% 44.2% 30.4% 26.3% 43.4% 29.1% 44.0% 8.2%
2025 MIN 49.3% 35.9% 26.4% 37.7% 28.1% 25.4% 46.5% 33.1% 40.5% 6.0%
2026 MIN 47.0% 31.5% 26.2% 42.3% 46.4% 19.6% 33.9% 26.8% 47.0% 5.4%
MLB Percentile - - - - - - - - - -
MLB AVG - - - - - - - - - -
Career 47.2% 33.4% 26.0% 40.6% 30.9% 25.1% 44.0% 30.2% 43.8% 6.9%

Cole Sands Approach › Counts

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team Early% Behind% 2-Str% Early BIP% F-Str% TF-Str% ECS% 2-Str O-Sw% PAR%
2022 MIN 55.4% 11.9% 32.7% 12.6% 57.6% 47.2% 22.8% 27.9% 14.2%
2023 MIN 53.8% 11.1% 35.1% 14.9% 60.2% 46.9% 26.1% 22.1% 14.5%
2024 MIN 57.2% 10.0% 32.9% 15.0% 64.8% 53.9% 21.8% 25.5% 22.4%
2025 MIN 59.9% 10.4% 30.4% 15.2% 60.9% 50.2% 22.3% 21.3% 18.4%
2026 MIN 59.5% 13.7% 26.8% 15.0% 53.3% 44.4% 21.0% 26.7% 22.2%
MLB Percentile - - - - - - - - -
MLB AVG - - - - - - - - -
Career 57.5% 10.8% 32.0% 14.6% 61.2% 50.3% 22.6% 24.2% 18.7%

Cole Sands PLV

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team P PLV QP% AP% BP% Q-BP% MTK% HP HL PLA
2022 MIN 603 4.78 41.8% 18.2% 40.0% 1.8% 6.8% 8.1 +5 4.83
2023 MIN 413 4.69 42.9% 19.1% 38.0% 4.8% 6.3% 1.8 -2 5.17
2024 MIN 1,154 5.04 45.3% 19.0% 35.7% 9.6% 7.2% -9.3 -10 3.20
2025 MIN 1,143 5.01 46.3% 20.6% 33.0% 13.3% 6.3% 6.0 +5 3.09
2026 MIN 168 5.02 44.0% 21.4% 34.5% 9.5% 3.6% 0.9 +3 2.96
MLB Percentile - - - - - - - - - -
MLB AVG - - - - - - - - - -
Career 3,481 4.94 44.7% 19.5% 35.8% 8.9% 6.5% 7.5 +1 3.60
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